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Potato peels instead of the US
Source info:
| Author: | Harold Asmis |
|---|---|
| Date: | 2024-11-30 20:20:00 |
| Blog: | Ontario-geofish  |
| URL: | https://ontario-geofish.blogspot.com/2024/11/potato-peels-instead-of-us.html |
Summary:
We don't need their stinkin' fresh veggies. I just got this from googs ai.Potato peels contain many vitamins and minerals, including: Vitamin C: 8 grams per potato skin, which is 9% of the daily value (DV) Iron: 4 grams per potato skin, which is 23% of the DV Potassium: 332 milligrams per potato skin, which is 7% of the DV Calcium: 20 milligramsContent analysis:
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